Evolution Coaching /Kwonsul Martial Arts

  • $39

Kwonsul Martial Arts

  • Course
  • 19 Lessons

Kwonsul Martial Arts was developed by default from the onset of the global pandemic. Master may put this together as a training tool while all in lockdown. What Master May realised that this is a stand alone course due to the strike based approach to the Art as well as the simplistic cornerstone locks that are the building blocks to further study. Come join Master May and the Kwonsul Program! Kwonsul

Contents

Section 1: Introduction

Foundation Strikes for effective Self Defence
Introduction
Essential Strikes
Elbows and Knees
Boxing Basics
Essential Strike Drills
Footwork Drill

Section 2: Kick Essentials

Kicking Essentials

Section 3: Arm Bar Essentials

Cutting Arm Bar
Wrist Elbow Lock
Body Push Arm Bar

Section 4: Bong Sul Impact Weapons

You will learn the Hyung and Self Defrence of Dan Bog, Bong Sul and Jung Bong Sul
12 Strike Hyung
High Strike Bong Sul
High Low Flick Hyung
Three Strike Hyung Doo Bon Sul
Jung Bong Hyung Foundation

Section 5: Ground Fight Essentials

Ground Fight Essentials
Summarise the Ground Fight
Weight Displacement

Section 6: General teaching

General teaching