Evolution Coaching /Foundation Submissions

  • $19.95

Foundation Submissions

  • Course
  • 9 Lessons

A great course in gaining a solid base of Submissions form your primary positions. A great add to your library this course can be applied to many grappling disciplines to enhance your toolkit for the beginner and experienced grappler alike

Contents

Section 1: Introduction

Introduction

Section 2: The Submission Attacks

STJ Combat Mount Attack Series.mp4
STJ Combat Mount Chokes Series.mp4
STJ Combat Knee Ride Attack Series (1).mp4
STJ Combat Guard Attack Series.mp4
STJ Combat Back Attack Series.mp4
Breakfall Fundementals.mp4
Ground fighting Fundamentals (1).mp4
STJ Combat Takedown Workshop Highlights.mp4