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Evolution Coaching /Striking Essentials for Self Defence
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  • $19.95

Striking Essentials for Self Defence

  • Course
  • 8 Lessons

Striking Essentials with Master May is a broad set of skill sets that can enhance any practitioners tool kit A nice way to the introduction to Martial Arts with Master May!
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Contents

Striking Tool Kit

Functional Striking
Kicking Essentials
Boxing Basics
Functional Knees and Elbows
Open Hand Defence Frame
Functional Hapkido Reflex Drills
Striking from the Ground
Incorporate your Strikes to your Game